Live stream preview

Watch this video and more on The Fit Club by Fitness With Cindy

Watch this video and more on The Fit Club by Fitness With Cindy

Start your free trial

Already subscribed? Sign in

10 Minute Stability Ball Workout

10 Minute Videos • 13m

Up Next in 10 Minute Videos

  • Morning Stretches For Seniors

    Do this short stretching exercise in the morning or evening to unlock your joints and increase your mobility.

  • At-Home Glute Workout To Fight Saggy ...

    Try this at-home glute workout to firm and tone the gluteal muscles that get saggy from sitting at a desk or in front of the TV. Fight the dreaded dead butt syndrome!

  • How To Get Better Balance - Exercises...

    Testing our balance in different ways helps stimulate our balance reflexes and our brain as well. This video is designed to change up our practice so that we can ward off boredom of balance practice and test our skills from a different angle.