Live stream preview
Foot Stretches for Pain Relief
20 Minute Videos
•
22m
These exercises will help keep your feet strong enough to support you, flexible enough to move in different directions and on different surfaces, and most importantly, help free you of foot pain.
Up Next in 20 Minute Videos
-
20 Minute Walking Workout
This 20 minute walking workout will improve your cardiac health, increase your endurance, ward off weight gain and improve your mood.
-
20 Minute Cardio Exercise To Relieve ...
Doing cardio exercise to relieve stress is one of the best ways to relax your body and put your mind at ease. It can also help lower your health risks, manage chronic conditions, remain independent, sleep better and more. So join me in this fun 20 minute cardio exercise with great music and we ca...
-
Low Impact Cardio Exercise - Get Up A...
This low impact cardio exercise will get the blood flowing, increase your energy and help you tackle your day.
