Live stream preview
Walk with the Beach Boys! 25 Minute Senior Walking Workout
20 Minute Videos
•
23m
This 25-minute walking workout to some great Beach Boys music will get you moving without requiring heavy exertion.
Up Next in 20 Minute Videos
-
[Member Exclusive] Flexibility and Mo...
Relieve pain, strain and stiffness so you can move through your day more easily
-
Exercises For Osteoporosis - Senior R...
This resistance workout will help stimulate bone growth, promote healthy bone mass and prevent fractures.
-
Resistance Band Workout With A Chair
This workout uses a chair and a resistance band to keep your bones and muscles strong.