Live stream preview
Lively 30 Minute Senior Zumba
30 Minute Videos
•
31m
This 30 minute senior Zumba workout will take your mind to a fun place all while doing your body a world of good and relieving stress.
Up Next in 30 Minute Videos
-
Senior Cardio Exercise - 30 Minute Me...
This fun, upbeat cardio workout combines aerobics and dance moves to strengthen your heart, circulatory system and lungs and most importantly, have fun doing it! You'll need a pair of light weights, soup cans or just do the exercises on their own and work your way up to using weights.
-
Zumba At Home To Get Moving & Boost Y...
When you can't hit the gym, do Zumba at home! Exercise and other healthy lifestyle choices play a major role in fighting off infections and viruses.
-
30 Minute Zumba Workout
Join me in this fun, high energy Zumba workout to tone your muscles, improve your cardiovascular health and aid in weight loss!
