Live stream preview

Watch this video and more on The Fit Club by Fitness With Cindy

Watch this video and more on The Fit Club by Fitness With Cindy

Start your free trial

Already subscribed? Sign in

2 Minute Charleston Dance Workout For A Quick Energy Boost

Cardio • 2m 10s
4K badge

Up Next in Cardio

  • 20 Minute Senior Cardio - Mind And Bo...

    This 20-minute senior cardio workout for the mind and body will help you stay inspired by changing it up!

  • Aging Strong! Cardio & Resistance Wor...

    Turn "I have to work out today" into "I GET to work out today!" with this 30-minute cardio and resistance exercise for seniors. Remember all the good you're doing for your body, heart, muscles and brain!

  • Beginner Boxing Workout For Seniors -...

    This is a 15-minute beginner boxing workout for seniors that will build strength, aid in weight loss, promote heart health, challenge your balance and strengthen your brain!