Live stream preview

Watch this video and more on The Fit Club by Fitness With Cindy

Watch this video and more on The Fit Club by Fitness With Cindy

Start your free trial

Already subscribed? Sign in

Low Impact Beginner Cardio Workout

Cardio • 15m
4K badge

Up Next in Cardio

  • Fun At-Home Cardio Workout For Seniors

    This 26-minute cardio workout for seniors will fly by in no time with entertaining music, enjoyable moves, and an upbeat attitude.

  • 20 Minute Cardio, Strength & Stretch ...

    This chair cardio and weights workout is the perfect option for beginners, older exercisers and those days when you’re just not feeling up for a standing workout. It’ll get your heart rate up, tone your muscles and finish with a final stretch to leave you feeling great!

  • 25 Minute Workout For Seniors To Buil...

    This endurance workout for seniors will rev up our metabolism! While moderate intensity is good for most days of the week in our age group, working at a higher intensity once in a while can help burn more calories and increase our fitness level. This video will help you do just that.