Live stream preview
[Member Exclusive] Upbeat 30-Minute Cardio with Polly
Cardio
•
31m
I'm excited to welcome one of my favorite online instructors, Polly Caprio, who brings us a peppy 30-minute cardio routine that will burn calories, boost your energy and improve your cardiovascular fitness.
Up Next in Cardio
-
[Member Exclusive] 45 Minute Circuit ...
Combine cardio, weights, balance and stretching for a whole-body workout!
-
25 Minute Senior Zumba Cardio Workout...
Dance your way to fit with this fun and simple Zumba cardio workout. You don’t need special dance skills, because I’ve designed this routine with plenty of repetitions to help you relax and feel comfortable with the moves. Burn calories, release stress, and just have fun!
-
Walk with the Beach Boys! 25 Minute S...
This 25-minute walking workout to some great Beach Boys music will get you moving without requiring heavy exertion.
![[Member Exclusive] 45 Minute Circuit ...](https://vhx.imgix.net/fitnesswithcindy/assets/e571dea2-bca9-406b-baf8-67c8157ba9bf.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
