Live stream preview
Zumba At Home To Get Moving & Boost Your Immune System
Cardio
•
33m
When you can't hit the gym, do Zumba at home! Exercise and other healthy lifestyle choices play a major role in fighting off infections and viruses.
Up Next in Cardio
-
Around the World Dance Cardio
This 30-minute dance cardio workout is a great way to mix it up by doing something different!
-
Low Impact Dance Cardio
Get your groove on with this fun easy 30 minutes of dance cardio designed specifically for my Silver Sneaker friends, active seniors, and those of you who just want to dance.
-
Lively 30 Minute Senior Zumba
This 30 minute senior Zumba workout will take your mind to a fun place all while doing your body a world of good and relieving stress.
