Up Next in Member Exclusives

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  03:12

  6 Tips To Keep Your Brain Sharp

  6 Tips To Keep Your Brain Sharp

  You already know exercise is good for your brain, but what else can we do? In this video I'll share 6 ideas.

  Here are the links I mention in tip #1:
  https://www.nytimes.com/crosswords
  https://nypost.com/games/

• 

  14:00

  [Member Exclusive] Beatles Core Workout

  [Member Exclusive] Beatles Core Workout

  A core workout to the music of The Beatles--what could be more fun?

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  02:31

  [Member Exclusive] What I'm Reading (...

  [Member Exclusive] What I'm Reading (...

  Reading is a great way to keep our memory strong and reduce stress! What are you reading right now?

  Books I mentioned:

  - Cleopatra: A Life by Stacy Schiff
  - A Lotus Grows in the Mud by Goldie Hawn
  - Reba: My Story by Reba McEntire
  - Strive: 8 Steps to Find Your Awesome by Venus Williams