Live stream preview
Foot Pain Exercise Series
20 Minute Videos
•
23m
This video is designed to relieve foot pain, improve circulation, improve mobility but most of all give you hope: hope of eliminating your foot pain and creating a stronger foundation for overall movement and balance!
Up Next in 20 Minute Videos
-
Senior Cardio, Core, Ball and More! 2...
Lace up your shoes and let’s get moving with this 25 minute senior workout that includes aerobic exercise, core strength, and more!
-
Upbeat Aerobics Workout
This 23-minute aerobics video will help keep your immune system strong while benefitting your muscles, balance, heart and metabolism.
-
Full Body Strength Workout For Senior...
This full body strength workout will tone the muscles in your upper body, lower body and core. Stay vibrant, mobile, high performing and more resistant to age related diseases!
