Live stream preview

Watch this video and more on The Fit Club by Fitness With Cindy

Watch this video and more on The Fit Club by Fitness With Cindy

Start your free trial

Already subscribed? Sign in

Senior Cardio, Core, Ball and More! 25 Minute Workout

20 Minute Videos • 24m
4K badge

Up Next in 20 Minute Videos

  • Upbeat Aerobics Workout

    This 23-minute aerobics video will help keep your immune system strong while benefitting your muscles, balance, heart and metabolism.

  • Full Body Strength Workout For Senior...

    This full body strength workout will tone the muscles in your upper body, lower body and core. Stay vibrant, mobile, high performing and more resistant to age related diseases!

  • 15 Minute Chair Exercises for Hip Pain

    Grab a chair for these hip pain exercises and let’s reduce the inflammation you are experiencing in your hips.