Live stream preview

Watch this video and more on The Fit Club by Fitness With Cindy

Watch this video and more on The Fit Club by Fitness With Cindy

Start your free trial

Already subscribed? Sign in

25 Minute ENERGIZING CARDIO For Seniors

30 Minute Videos • 26m
4K badge

Up Next in 30 Minute Videos

  • 25 Minute Gentle Movement Fitness Blend

    This 25 minute exercise to get you moving consists of a gentle warm up, stretching, a little bit of weights and a cool down. Perfect for the days you feel low on energy or need a pick-me-up!

  • Beginner Zumba Workout

    This is a beginner Zumba workout anyone can do! Perhaps you’ve tried Zumba before and found it quite a challenge both mentally and physically. I'm not surprised as it can get very intense, especially if taught by a younger instructor. I wanted to bring you an easier version based on Zumba Gold, w...

  • Higher Intensity Cardio for Older Adu...

    Join me for this vigorous cardio workout designed specifically for seniors!