Live stream preview
30 Minute Cardio For Active Agers
30 Minute Videos
•
25m
This 30 minute cardio workout for seniors proves that age is no barrier to reaping the rewards of exercise!
Up Next in 30 Minute Videos
-
Cardio Workout At Home To Challenge Y...
This at-home cardio workout will challenge you while offering the convenience of getting your daily aerobic exercise without leaving the house!
-
Senior Cardio & Strength Training - 2...
This is a 25-minute cardio and strength training exercise for seniors that incorporates weights to tone your muscles while giving your heart a great workout!
-
30 Minute Guided Walking Workout
Get your recommended 30 minutes of cardio with this walking workout you can do in your living room.
