Live stream preview
15 Minute At Home Walking Video
Cardio
•
15m
This at home walking video for seniors is a fun and stress free way to get your cardio done without even leaving the house.
Up Next in Cardio
-
Zumba At Home To Get Moving & Boost Y...
When you can't hit the gym, do Zumba at home! Exercise and other healthy lifestyle choices play a major role in fighting off infections and viruses.
-
Around the World Dance Cardio
This 30-minute dance cardio workout is a great way to mix it up by doing something different!
-
Low Impact Dance Cardio
Get your groove on with this fun easy 30 minutes of dance cardio designed specifically for my Silver Sneaker friends, active seniors, and those of you who just want to dance.
