Exercises to Slim Your Waist - 13 Minute Workout
15 Minute Videos
•
13m
In this waist-slimming workout we'll use resistance bands to put tension on the abdominal muscles to help sculpt them into a longer, leaner look. If you find your jeans are feeling a little tight around the midsection, this waist toning workout is for you!
Up Next in 15 Minute Videos
-
[Member Exclusive] Tone Up Your Trice...
By popular request: a workout to get your arms looking more defined!
-
15 Minute Workout For Toned, Sculpted...
This is a series of arm exercises designed to give you the toned arms and shoulders you're looking for! We'll work your biceps, triceps, deltoids and even hit your leg muscles with a few compound moves. For toned arms and all of the health benefits of strength training, do 15 minutes of exercises...
-
Senior Exercise Ball Workout With Wei...
Bored with your exercise routine? The key is to change it up! In this video, we're combining an exercise ball workout together with weights to challenge new muscles and target the core area.
![[Member Exclusive] Tone Up Your Trice...](https://vhx.imgix.net/fitnesswithcindy/assets/15236e5d-eb81-49e2-b90f-5dcfa11d980a.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
