Live stream preview
Fun Low Impact Exercise For Seniors
Cardio
•
27m
This low impact exercise for seniors proves that exercise doesn’t always have to be hard. It can be fun! You just have to do it.
Up Next in Cardio
-
15 Minute At Home Walking Video
This at home walking video for seniors is a fun and stress free way to get your cardio done without even leaving the house.
-
Zumba At Home To Get Moving & Boost Y...
When you can't hit the gym, do Zumba at home! Exercise and other healthy lifestyle choices play a major role in fighting off infections and viruses.
-
Around the World Dance Cardio
This 30-minute dance cardio workout is a great way to mix it up by doing something different!
